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The Hidden Risks: How Unqualified Sports Massage Therapists Mislead Patients in the UK
Introduction If you're searching for a trusted osteopath in Hildenborough or seeking osteopathy for back pain in Sevenoaks , it's...

Ernesto De La Cruz Valdes DOs, MSc Orthopedics, BOst( hons)
23 hours ago4 min read
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Understanding Temporomandibular Joint (TMJ) Dysfunction Headache: Causes and Effective Treatments
Temporomandibular Joint (TMJ) Dysfunction Headache can be an uncomfortable and often misunderstood condition. Many people don’t realise...

Ernesto De La Cruz Valdes DOs, MSc Orthopedics, BOst( hons)
Mar 309 min read
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Understanding Postural/Tech Neck Headache: Causes, Effects, and Prevention Strategies
In today's digital age, many of us are glued to our devices for hours on end, often leading to a common issue known as Postural/Tech Neck...

Ernesto De La Cruz Valdes DOs, MSc Orthopedics, BOst( hons)
Mar 2811 min read
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Surviving Cluster Headaches: Tips and Tricks!
Cluster headaches are a particularly debilitating form of headache that can strike suddenly and with intense pain. Often referred to as...
Ernesto De La Cruz Valdes
Mar 2010 min read
3 views


Understanding Spinal Headaches: Causes, Symptoms, and Effective Treatments
Spinal headaches can be quite a nuisance and often arise after certain medical procedures like spinal taps or epidurals. These headaches,...
Ernesto De La Cruz Valdes
Mar 2010 min read
1 view


Understanding Occipital Neuralgia: Symptoms, Causes, and Effective Treatments
Occipital neuralgia is a condition that can cause severe pain in the back of the head, often mistaken for other types of headaches....
Ernesto De La Cruz Valdes
Mar 2011 min read
1 view


Understanding Cervicogenic Headache: Causes, Symptoms, and Effective Treatments
Cervicogenic headaches are a specific type of headache that originates from issues in the cervical spine, often leading to pain that...
Ernesto De La Cruz Valdes
Mar 2011 min read
2 views
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