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The Hidden Link Between Quadriceps Weakness and Osteoarthritis Progression
Osteoarthritis (OA) is a prevalent joint disease that significantly impacts mobility and quality of life. Recent studies have highlighted...

Ernesto De La Cruz Valdes DOs, MSc Orthopedics, BOst( hons)
Apr 93 min read
42 views


Understanding Postero Lateral Conner: What You Need to Know!
The postero lateral corner (PLC) of the knee is a critical area in maintaining stability and function. Injuries to this region can lead...
Ernesto De La Cruz Valdes
Apr 111 min read
12 views


Understanding Radial Nerve Injury: Key Insights and Causes
Radial nerve injuries can be quite complex, affecting various functions in the arm and hand. In this article, we’ll explore the different...

Ernesto De La Cruz Valdes DOs, MSc Orthopedics, BOst( hons)
Mar 311 min read
4 views


Gluteus Maximus Weakness- Why You Should Care
Top Strategies to Overcome Gluteus Maximus Weakness – A Clinical Guide

Ernesto De La Cruz Valdes DOs, MSc Orthopedics, BOst( hons)
Mar 305 min read
29 views
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