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Understanding What Is Lumbar Retrolisthesis: Causes and Treatment Options
Illustration of a spinal column highlighting normal disc alignment, Modic changes with disc narrowing, and retrolisthesis, indicating...
Ernesto De La Cruz Valdes DOs, MSc Orthopedics, BOst( hons)
5 days ago11 min read
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Understanding Subacromial Impingement: Causes, Symptoms, and Treatment Options
Subacromial impingement is a common shoulder condition that can cause significant discomfort and restrict daily activities. It occurs...
Ernesto De La Cruz Valdes DOs, MSc Orthopedics, BOst( hons)
6 days ago15 min read
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Effective Osteoarthritis Management: Treatment Options, Lifestyle Changes, and The Benefits of Osteopathy
Osteoarthritis is a degenerative joint disease that affects millions of people worldwide. It occurs when the protective cartilage at the...
Ernesto De La Cruz Valdes DOs, MSc Orthopedics, BOst( hons)
Mar 254 min read
25 views
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Taming the IT Band: Your Guide to Friction Syndrome Relief
Iliotibial band friction syndrome, often known as ITB syndrome, is a common issue for many athletes and active individuals. It typically...
Ernesto De La Cruz Valdes DOs, MSc Orthopedics, BOst( hons)
Mar 2211 min read
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Tackling Semimembranosus Tendinitis: Tips for Relief!
Semimembranosus tendinitis is a common issue, especially among athletes and active individuals. It involves inflammation of the...
Ernesto De La Cruz Valdes DOs, MSc Orthopedics, BOst( hons)
Mar 229 min read
4 views
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Unravelling the Mysteries of Arthritis: Understanding Physiology, Symptoms, and Signs and Exploring the Role of Osteopathy in Treatment
Unravelling the Mysteries of Arthritis: Understanding Physiology, Symptoms, and Signs and Exploring the Role of Osteopathy in Treatment
Ernesto De La Cruz Valdes DOs, MSc Orthopedics, BOst( hons)
Feb 213 min read
23 views
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